Save $50 on your new-patient visit — and start with a free 15-minute stretch session with our trainer (a $95 value). Real relief, no pressure.
$50 off your first visit · Free 15-min stretch · $95 value
A Meridian trainer guides you through targeted, hands-on stretching to release what's tight — and shows us exactly how your body is really moving.
At Meridian, your trainer and your doctor work together. The stretch loosens you up and shows us how you move — then, if you want, your doctor builds a plan to keep you moving for good. It all starts with 15 free minutes.
The garden you gave up. The swing that hurts now. Getting down on the floor with your kids. Pain doesn't just hurt — it quietly shrinks your world. We help you take it back.

Sit down with your doctor to talk through what's going on, your history, and what you want to get back to doing.
A thorough exam to find the root cause of your pain — plus hands-on treatment so you start feeling better on day one.
Finish with a free 15-minute one-on-one stretch with our trainer (a $95 value) to loosen up and get you moving freely.
Your birthday says one number. Your body says another. Answer a few quick questions about how you move and feel — plus key health numbers like BMI and blood pressure — and see how old your body is really acting.
~2 minutes · Built on movement, strength, pain, BMI, blood pressure & the markers used to gauge how a body is aging
See what's driving your Body Age — and start turning it back with a free stretch session.
This is a general wellness estimate, not a medical diagnosis.
"Came in for the free stretch just to try it out. Walked out looser than I'd felt in months — and the plan they built after actually made sense. No hard sell at all."
"The trainer found stuff I didn't even know was tight. Loved that the trainer and doctor worked together. Feels less like a clinic and more like a team in your corner."
Your new-patient initial visit at $50 off, plus a free 15-minute stretch session with our trainer — a $95 value, on us. No obligation to continue care. (See details at the bottom of this page.)
Comfortable, movement-friendly clothes — like you'd wear to the gym. That's it. No workout, no sweat required for your stretch session.
None. Come in for your discounted first visit and free stretch, get real answers, and decide what's right for you. No pressure, no packages you don't want.
We have offices in Jacksonville and Orange Park (10 minutes from West Jax) with same-week openings. Book above or call (904) 379-9412.
Claim $50 off your first visit and a free stretch session ($95 value) — this week.
Claim My $50 Off + Free Stretch →Hi! I'm Maya. Ask me anything about Meridian — drop your name and number and a team member will follow up too.